How to make green tea (using three method)
Green tea (how to make green tea)
Green tea plant
Green tea has become such a beverage that is proving to be valuable in the life of every person. Although caffeine is found in almost all beverages such as tea, coffee, green tea, energy drink , Green tea is different from them.
Green tea has less caffeine than coffee (What is green tea) Green tea is a type of tea made from the leaves of a plant called Camellia sinensis. Oxidation is minimal in the process of making green tea. Green tea was discovered in China and has been associated with many cultures from Asia to the Middle East.
The benefit of green tea for skin
There are many benefits of using green tea on a fallow day like green tea improves the skin of our body. Due to its antioxidant, it does not allow acne to come. And there is a lot of glow on the face. We benefit a lot by using 7 to 8 cups of green tea throughout the day.
Heart disease
As it reduces the chances of getting heart disease, reduces cholesterol as well as controls the weight of the body, if you are suffering from obesity, then from today you should consume green tea because green tea mainly helps in weight gain. The taste of green tea is refreshing and mild and the taste is different from normal tea.
If you like sweet and want to enhance the flavor, you can make green tea with milk by using sugar and honey according to the taste. You can make green tea with milk and without milk. I like to drink without milk. Many people know about green tea but they do not know how to take advantage of it. By the way, you should not drink green tea on an empty stomach, before using it, you should eat something.
This is the right way to use green tea. By consuming 7 to 8 cups a day, you start seeing the benefits of green tea. . By the way, using 3 to 4 cups of green tea according to its brand gives you a beneficial advantage (green tea is also bought online) and you can also buy it offline.
Green tea comes in both leaves and tea bags. Right now, Lipton's green tea is the most popular brand in the market, here we have taken some questions and the answer is written below, you should read carefully like we have tried the three methods below. Mentioned how to make the green tea recipe. Similarly,
With the help of green tea, you can lose your weight
People also have a question (how to make green tea at home for weight loss) when you want to use green tea for weight loss, then you have to pay attention to some things. Like green tea or Lipton green tea should be consumed without sugar, you can use honey in it for taste.
how to make green tea
It is very easy to make green tea, we need milk, water, tea, and sugar to make green tea. Even if you want, you can make milk without sugar but its taste is different if you want to make it with milk. Then follow this method.
First method (how to make green tea with milk) how to make Lipton green tea. Take an empty suspen, add a cup of milk and a cup of water and boil it on high medium flame, when the milk and water boil, add 5 to 6 grams of green tea to it and let it boil. And make sure that the tea has given its color again. Add sugar (according to taste) to it. After a while, take it off and sieve it with a sieve, you will have ready green tea. But according to research, milk should not be used with green tea, because the milk, its oxidant is exhausted and you do not get any benefit.
(Green tea with milk)
Second method
(how to make green tea without milk) how to make green tea with leaves. Take an empty suspen , add a cup of water to it and add 2 to 3 grams of green tea and let the tea boil for 4 minutes on high medium flame, when the tea is cooked, it will ensure that the tea has given its color, if you want, to taste You can use one and a half teaspoon of sugar or honey (how to prepare green tea with honey) in it. Take it down and filter it through a sieve, now your green tea is ready to drink.
(Green tea without milk)
The third method
(how to make with tea bags) how to make green tea with tea bags
Take an empty suspen , add a cup of water to it and boil it for 2 to 3 minutes on high medium flame. If you like to drink it with sugar, then add half a teaspoon of sugar to it (according to taste) or you can also add honey. It is useful to boil water with green tea for 2 to 3 minutes, take it off and put a bag of green tea in it.
(Green tea with leaves and tea bag)
According to different brands, only two to three cups of green tea should be taken in a day. It clearly shows that 300-400 mg of green tea in a day is enough. By the way, there are many other benefits of green tea such as its regular consumption by an adult person not only does not get rid of many diseases but also increases the body's immunity against many diseases.
Green tea leaves
Green tea acts as an anti-aging as well as antioxidant. Regular consumption of green tea proves to be very beneficial for people who are not able to do regular exercise due to busyness. Green tea contains caffeine, due to which excessive use of green tea can lead to insomnia. Consuming too much green tea can be. We are here making a recipe ( how to make green tea).
You can also read my another blog for tea recipe
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Hi, Its me Hafeez. A webdesigner, blogspot developer and UI/UX Designer. I am a certified Themeforest top Author and Front-End Developer. I'am business speaker, marketer, Blogger and Javascript Programmer.
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